用途:
- 富含藍莓天然營養與植化素，有助
- 護眼明目，舒緩長時間用眼疲勞
- 補充日常能量，支持專注力與精神狀態
- 促進整體健康，適合日常保養食用
使用方法:
日常飲用：
每次取 1 毫升果醬，加入溫水稀釋後飲用
飲用次數：
每日可飲用 1–3 次，依個人需要調整
兒童飲用：
可加入少量 蜂蜜 一同飲用，口感更佳
成人飲用：
若血糖指數正常或偏低，可按需要加入少量蜂蜜
建議使用溫水沖調，避免高溫破壞營養。
What it’s for:
- Rich in blueberry nutrients and antioxidants, it helps to
- Support eye health and reduce eye strain
- Boost daily energy and focus
- Maintain overall wellness
How to use:
Daily drink:
Dilute 1 ml of jam with warm water and drink
Frequency:
Can be consumed 1–3 times per day, depending on individual needs
For kids:
Honey may be added to improve taste and make it easier to drink
For adults:
Honey may be added if blood sugar levels are not high
Use warm water only; avoid hot water to preserve nutrients.
